Chris Abraham 30:34 row
5,013m
Meters
30:34.4
Time
3:02.9
Pace
254
Calories
66
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 154 |
October 29, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.4 | 5,013m | 3:02.9 | 57 | 496 | 24 | 66 |
| 12:00.0 | 1,835m | 3:16.1 | 46 | 459 | 23 | 95 |
| 24:00.0 | 2,063m | 2:54.5 | 66 | 526 | 25 | 105 |
| 30:34.0 | 1,116m | 2:56.5 | 64 | 518 | 25 | 109 |
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