Chris Abraham 34:07 row
5,178m
Meters
34:07.1
Time
3:17.6
Pace
261
Calories
62
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 225 |
October 30, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.1 | 5,178m | 3:17.6 | 45 | 455 | 23 | 62 |
| 12:00.0 | 1,918m | 3:07.6 | 53 | 482 | 25 | 93 |
| 24:00.0 | 1,966m | 3:03.1 | 57 | 496 | 24 | 93 |
| 34:07.0 | 1,294m | 3:54.5 | 27 | 393 | 19 | 102 |
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