Chris Abraham 5257m row
5,257m
Meters
45:00.9
Time
4:16.8
Pace
265
Calories
60
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 134 |
November 01, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 5,257m | 4:16.8 | 21 | 371 | 20 | 60 |
| 22:12.1 | 2,000m | 5:33.0 | 9 | 332 | 16 | 85 |
| 14:28.1 | 4,000m | 3:37.0 | 34 | 417 | 21 | 96 |
| 8:02.8 | 5,257m | 3:12.0 | 49 | 470 | 22 | 102 |
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Workout Graph
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