Chris Abraham 3206m row
3,206m
Meters
20:17.6
Time
3:09.8
Pace
163
Calories
51
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 217 |
November 04, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 3,206m | 3:09.8 | 51 | 475 | 23 | 51 |
| 12:16.4 | 2,000m | 3:04.1 | 56 | 493 | 24 | 102 |
| 7:53.1 | 3,206m | 3:16.1 | 46 | 459 | 21 | 110 |
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