Chris Abraham 18:55 row
2,995m
Meters
18:55.8
Time
3:09.6
Pace
152
Calories
83
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 214 |
November 05, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.8 | 2,995m | 3:09.6 | 51 | 476 | 24 | 83 |
| 6:00.0 | 934m | 3:12.7 | 49 | 468 | 25 | 108 |
| 12:00.0 | 875m | 3:25.7 | 40 | 438 | 21 | 109 |
| 18:00.0 | 1,058m | 2:50.1 | 71 | 544 | 26 | 118 |
| 18:55.0 | 129m | 3:33.1 | 36 | 424 | 23 | 117 |
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Workout Graph
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