Chris Abraham 16:43 row
3,007m
Meters
16:43.1
Time
2:46.7
Pace
154
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 234 |
November 07, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.1 | 3,007m | 2:46.7 | 75 | 559 | 25 | 115 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 113 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 24 | 115 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 120 |
| 16:43.0 | 299m | 2:52.2 | 68 | 535 | 29 | 110 |
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Workout Graph
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