Chris Abraham 28:49 row
5,013
Meters
28:49.5
Time
2:52.5
Pace
255
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 118 |
November 09, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.5 | 5,013 | 2:52.5 | 68 | 534 | 25 | 106 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 25 | 97 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 25 | 104 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 25 | 107 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 26 | 107 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 26 | 114 |
| 28:49.0 | 625 | 3:03.2 | 57 | 495 | 25 | 106 |
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Workout Graph
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