Chris Abraham 29:04 row
5,004m
Meters
29:04.1
Time
2:54.2
Pace
253
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 754 |
| Drag Factor | 103 |
November 11, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.1 | 5,004m | 2:54.2 | 66 | 527 | 26 | 106 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 | 101 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 27 | 103 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 26 | 102 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 25 | 106 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 113 |
| 29:04.0 | 653m | 3:06.8 | 54 | 484 | 26 | 109 |
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