Chris Abraham 29:09 row
4,960m
Meters
29:09.9
Time
2:56.4
Pace
250
Calories
99
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 742 |
| Drag Factor | 84 |
November 23, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.9 | 4,960m | 2:56.4 | 64 | 519 | 26 | 99 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 27 | 92 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 24 | 98 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 25 | 98 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 26 | 103 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 27 | 99 |
| 29:09.0 | 686m | 3:01.4 | 59 | 501 | 24 | 105 |
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