Chris Abraham 39:07 row
6,523m
Meters
39:07.5
Time
2:59.9
Pace
327
Calories
94
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 1015 |
| Drag Factor | 208 |
November 27, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.5 | 6,523m | 2:59.9 | 60 | 506 | 26 | 94 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 90 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 26 | 83 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 26 | 89 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 26 | 91 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 27 | 101 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 25 | 95 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 98 |
| 39:07.0 | 600m | 3:25.8 | 40 | 438 | 24 | 103 |
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