Chris Abraham 31:06 row
5,307m
Meters
31:06.9
Time
2:55.8
Pace
269
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 43 |
November 28, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.9 | 5,307m | 2:55.8 | 64 | 521 | 26 | 105 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 25 | 104 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 27 | 99 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 27 | 101 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 101 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 25 | 109 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 112 |
| 31:06.0 | 118m | 4:39.6 | 16 | 355 | 25 | 108 |
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Workout Graph
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