Chris Abraham 31:06 row

5,307m

Meters

31:06.9

Time

2:55.8

Pace

269

Calories

105

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate26
Stroke Count810
Drag Factor43

November 28, 2020 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:06.9 5,307m 2:55.8 64 521 26 105
5:00.0 822m 3:02.4 58 498 25 104
10:00.0 854m 2:55.6 65 522 27 99
15:00.0 839m 2:58.7 61 510 27 101
20:00.0 856m 2:55.2 65 523 26 101
25:00.0 882m 2:50.0 71 544 25 109
30:00.0 937m 2:40.0 85 593 27 112
31:06.0 118m 4:39.6 16 355 25 108

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Workout Graph

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