Chris Abraham 20:44 row
3,386
Meters
20:44.4
Time
3:03.7
Pace
169
Calories
91
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 104 |
November 29, 2020 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.4 | 3,386 | 3:03.7 | 56 | 494 | 24 | 91 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 25 | 87 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 25 | 94 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 24 | 86 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 25 | 94 |
| 20:44.0 | 88 | 4:10.0 | 22 | 377 | 23 | 94 |
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Workout Graph
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