Chris Abraham 7327m row
7,327m
Meters
48:56.9
Time
3:20.4
Pace
369
Calories
77
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 137 |
November 30, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.9 | 7,327m | 3:20.4 | 43 | 449 | 23 | 77 |
| 13:28.5 | 2,000m | 3:22.1 | 42 | 445 | 23 | 99 |
| 13:14.9 | 4,000m | 3:18.7 | 45 | 453 | 23 | 101 |
| 13:18.4 | 6,000m | 3:19.6 | 44 | 451 | 22 | 111 |
| 8:41.4 | 7,327m | 3:16.4 | 46 | 458 | 22 | 111 |
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Workout Graph
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