Chris Abraham 45:44 row
7,836m
Meters
45:44.6
Time
2:55.1
Pace
396
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 105 |
December 02, 2020 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.6 | 7,836m | 2:55.1 | 65 | 524 | 25 | 99 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 27 | 95 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 25 | 96 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 96 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 26 | 97 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 26 | 92 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 26 | 102 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 26 | 98 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 27 | 110 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 26 | 103 |
| 45:44.0 | 25m | 14:40.0 | 1 | 301 | 14 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.