Chris Abraham 46:53 row
7,810m
Meters
46:53.7
Time
3:00.1
Pace
393
Calories
97
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
| Drag Factor | 234 |
December 03, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.7 | 7,810m | 3:00.1 | 60 | 506 | 25 | 97 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 24 | 91 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 26 | 96 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 24 | 92 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 25 | 97 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 23 | 90 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 25 | 88 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 98 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 101 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 26 | 109 |
| 46:53.0 | 237m | 3:58.3 | 26 | 388 | 24 | 109 |
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Workout Graph
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