Chris Abraham 29:38 row
5,012m
Meters
29:38.0
Time
2:57.3
Pace
252
Calories
91
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 223 |
December 04, 2020 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.0 | 5,012m | 2:57.3 | 63 | 515 | 26 | 91 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 26 | 86 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 93 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 26 | 93 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 25 | 86 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 25 | 88 |
| 29:38.0 | 770m | 3:00.5 | 59 | 504 | 28 | 99 |
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