Chris Abraham 30:29 row

4,856m

Meters

30:29.1

Time

3:08.3

Pace

242

Calories

90

Heart Rate

Average Watts52
Calories Per Hour480
Stroke Rate26
Stroke Count776

December 05, 2020 21:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:29.1 4,856m 3:08.3 52 480 26 90
5:00.0 771m 3:14.5 48 463 24 83
10:00.0 816m 3:03.8 56 493 26 90
15:00.0 817m 3:03.5 57 494 25 94
20:00.0 809m 3:05.4 55 488 27 90
25:00.0 782m 3:11.8 50 470 25 89
30:00.0 850m 2:56.4 64 519 27 92
30:29.0 11m 21:58.1 0 300 0 93

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.