Chris Abraham 20:07 row

3,217m

Meters

20:07.5

Time

3:07.6

Pace

160

Calories

93

Heart Rate

Average Watts53
Calories Per Hour482
Stroke Rate26
Stroke Count513

March 23, 2021 04:58:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.5 3,217m 3:07.6 53 482 26 93
5:00.0 788m 3:10.3 51 474 26 94
5:00.0 798m 3:07.9 53 481 26 90
5:00.0 800m 3:07.5 53 482 26 89
5:00.0 826m 3:01.5 58 501 25 97
0:07.0 5m 11:40.0 1 303 0 97

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Workout Graph

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