Chris Abraham 19:30 row
3,278m
Meters
19:30.7
Time
2:58.5
Pace
165
Calories
95
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 152 |
September 29, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.7 | 3,278m | 2:58.5 | 61 | 511 | 24 | 95 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 24 | 95 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 23 | 91 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 24 | 91 |
| 19:30.0 | 778m | 2:53.5 | 67 | 530 | 25 | 101 |
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Workout Graph
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