Chris Abraham 19:30 row

3,278m

Meters

19:30.7

Time

2:58.5

Pace

165

Calories

95

Heart Rate

Average Watts61
Calories Per Hour511
Stroke Rate24
Stroke Count468
Drag Factor152

September 29, 2021 13:42:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:30.7 3,278m 2:58.5 61 511 24 95
5:00.0 821m 3:02.7 57 497 24 95
5:00.0 837m 2:59.2 61 509 23 91
5:00.0 843m 2:57.9 62 513 24 91
4:30.0 778m 2:53.5 67 530 25 101

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Workout Graph

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