Chris Abraham 19:59 row
3,430m
Meters
19:59.7
Time
2:54.8
Pace
174
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 100 |
September 29, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 3,430m | 2:54.8 | 65 | 525 | 24 | 98 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 24 | 94 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 99 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 24 | 91 |
| 19:59.0 | 837m | 2:58.6 | 61 | 511 | 24 | 109 |
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Workout Graph
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