Chris Abraham 16:32 row

2,778m

Meters

16:32.8

Time

2:58.6

Pace

140

Calories

107

Heart Rate

Average Watts61
Calories Per Hour511
Stroke Rate24
Stroke Count408
Drag Factor57

September 30, 2021 17:07:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:32.8 2,778m 2:58.6 61 511 24 107
5:00.0 829m 3:00.9 59 503 26 104
5:00.0 854m 2:55.6 65 522 25 100
5:00.0 876m 2:51.2 70 539 24 113
1:32.0 218m 3:31.0 37 428 22 111

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Workout Graph

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