Chris Abraham 16:32 row
2,778m
Meters
16:32.8
Time
2:58.6
Pace
140
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 57 |
September 30, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.8 | 2,778m | 2:58.6 | 61 | 511 | 24 | 107 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 26 | 104 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 25 | 100 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 24 | 113 |
| 16:32.0 | 218m | 3:31.0 | 37 | 428 | 22 | 111 |
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Workout Graph
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