Chris Abraham 13:00 row
2,078m
Meters
13:00.1
Time
3:07.7
Pace
103
Calories
97
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 23 |
Stroke Count | 296 |
Drag Factor | 104 |
November 09, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:00.1 | 2,078m | 3:07.7 | 53 | 482 | 23 | 97 |
5:00.0 | 773m | 3:14.0 | 48 | 464 | 23 | 95 |
10:00.0 | 817m | 3:03.5 | 57 | 494 | 23 | 95 |
13:00.0 | 488m | 3:04.4 | 56 | 492 | 23 | 100 |
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Workout Graph
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