Chris Abraham 10:04 row
1,672m
Meters
10:04.7
Time
3:00.8
Pace
84
Calories
109
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
November 09, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 1,672m | 3:00.8 | 59 | 503 | 24 | 109 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 25 | 117 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 105 |
| 10:04.0 | 1m | 33:20.0 | 0 | 300 | 0 | 106 |
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