Chris Abraham 5:22 row
912m
Meters
5:22.2
Time
2:56.6
Pace
45
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 96 |
November 09, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.2 | 912m | 2:56.6 | 63 | 518 | 23 | 110 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 108 |
| 5:22.0 | 56m | 3:16.4 | 46 | 458 | 20 | 111 |
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Workout Graph
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