Chris Abraham 17:26 row
3,017m
Meters
17:26.3
Time
2:53.4
Pace
152
Calories
108
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 102 |
November 11, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.3 | 3,017m | 2:53.4 | 67 | 531 | 25 | 108 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 25 | 104 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 25 | 103 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 25 | 109 |
| 17:26.0 | 425m | 2:51.7 | 69 | 537 | 24 | 114 |
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Workout Graph
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