Chris Abraham 9:28 row
1,576m
Meters
9:28.4
Time
3:00.3
Pace
79
Calories
82
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 64 |
November 12, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.4 | 1,576m | 3:00.3 | 60 | 505 | 24 | 82 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 24 | 108 |
| 9:28.0 | 761m | 2:56.0 | 64 | 520 | 24 | 55 |
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