Chris Abraham 545m SkiErg
545m
Meters
3:09.4
Time
2:53.7
Pace
27
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 54 |
December 01, 2021 11:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.4 | 545m | 2:53.7 | 67 | 529 | 28 | 100 |
| 2:48.8 | 500m | 2:48.8 | 73 | 550 | 30 | 101 |
| 0:16.8 | 545m | 3:06.6 | 54 | 485 | 18 | 99 |
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Workout Graph
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