Chris Abraham 15:16 row
2,508m
Meters
15:16.9
Time
3:02.7
Pace
124
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 103 |
January 16, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.9 | 2,508m | 3:02.7 | 57 | 497 | 22 | 100 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 24 | 93 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 24 | 98 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 24 | 104 |
| 15:16.0 | 40m | 3:20.0 | 44 | 450 | 15 | 104 |
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Workout Graph
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