Chris Abraham 3:18 row
535m
Meters
3:18.2
Time
3:05.2
Pace
26
Calories
119
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 215 |
January 11, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.2 | 535m | 3:05.2 | 55 | 489 | 24 | 119 |
| 3:18.0 | 535m | 3:05.0 | 55 | 490 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.