Chris Abraham 5:12 row

810m

Meters

5:12.1

Time

3:12.6

Pace

40

Calories

101

Heart Rate

Average Watts49
Calories Per Hour468
Stroke Rate22
Stroke Count147
Drag Factor105

December 29, 2021 07:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.1 810m 3:12.6 49 468 22 101
5:00.0 782m 3:11.8 50 470 29 101
5:12.0 28m 3:34.2 36 422 15 101

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Workout Graph

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