Chris Abraham 5:12 row
810m
Meters
5:12.1
Time
3:12.6
Pace
40
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 105 |
December 29, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 810m | 3:12.6 | 49 | 468 | 22 | 101 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 29 | 101 |
| 5:12.0 | 28m | 3:34.2 | 36 | 422 | 15 | 101 |
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Workout Graph
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