Chris Abraham 500m SkiErg
500m
Meters
2:37.3
Time
2:37.3
Pace
25
Calories
125
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 32 |
Stroke Count | 85 |
Drag Factor | 55 |
January 20, 2022 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:37.3 | 500m | 2:37.3 | 90 | 609 | 32 | 125 |
0:30.4 | 100m | 2:32.0 | 100 | 643 | 34 | 95 |
0:30.5 | 200m | 2:32.5 | 99 | 639 | 33 | 149 |
0:31.5 | 300m | 2:37.5 | 90 | 608 | 32 | 151 |
0:31.6 | 400m | 2:38.0 | 89 | 605 | 32 | 115 |
0:33.3 | 500m | 2:46.5 | 76 | 560 | 32 | 115 |
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