Chris Abraham 9:07 row
1,477m
Meters
9:07.9
Time
3:05.4
Pace
73
Calories
112
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 24 |
Stroke Count | 221 |
Drag Factor | 224 |
February 07, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:07.9 | 1,477m | 3:05.4 | 55 | 488 | 24 | 112 |
5:00.0 | 804m | 3:06.5 | 54 | 485 | 25 | 115 |
9:07.0 | 673m | 3:03.5 | 57 | 494 | 23 | 109 |
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Workout Graph
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