Chris Abraham 9:07 row
1,477
Meters
9:07.9
Time
3:05.4
Pace
73
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 224 |
February 07, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.9 | 1,477 | 3:05.4 | 55 | 488 | 24 | 112 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 25 | 115 |
| 9:07.0 | 673 | 3:03.5 | 57 | 494 | 23 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.