Chris Abraham 3:00 SkiErg
534m
Meters
3:00.0
Time
2:48.5
Pace
26
Calories
102
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 34 |
Stroke Count | 103 |
Drag Factor | 55 |
February 08, 2022 16:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 534m | 2:48.5 | 73 | 551 | 34 | 102 |
1:00.0 | 185m | 2:42.1 | 82 | 582 | 34 | 99 |
2:00.0 | 176m | 2:50.4 | 71 | 543 | 35 | 104 |
3:00.0 | 173m | 2:53.4 | 67 | 530 | 34 | 104 |
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Workout Graph
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