Chris Abraham 12:23 row
2,011m
Meters
12:23.8
Time
3:04.9
Pace
100
Calories
93
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 121 |
March 03, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.8 | 2,011m | 3:04.9 | 55 | 490 | 23 | 93 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 23 | 89 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 24 | 94 |
| 12:23.8 | 398m | 3:00.6 | 59 | 504 | 22 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.