Chris Abraham 454m row
454m
Meters
2:48.4
Time
3:05.4
Pace
23
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 28 |
March 04, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.4 | 454m | 3:05.4 | 55 | 488 | 32 |
| 2:39.1 | 454m | 2:55.2 | 65 | 523 | 32 |
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