Chris Abraham 16:04 row
2,569m
Meters
16:04.3
Time
3:07.6
Pace
127
Calories
101
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 135 |
March 04, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.3 | 2,569m | 3:07.6 | 53 | 482 | 24 | 101 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 25 | 99 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 26 | 96 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 24 | 102 |
| 16:04.3 | 168m | 3:11.3 | 50 | 471 | 22 | 108 |
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Workout Graph
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