Chris Abraham 16:09 row
2,649m
Meters
16:09.5
Time
3:02.9
Pace
132
Calories
91
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 123 |
March 05, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.5 | 2,649m | 3:02.9 | 57 | 496 | 23 | 91 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 24 | 85 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 24 | 93 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 23 | 93 |
| 16:09.5 | 193m | 3:00.0 | 60 | 506 | 22 | 96 |
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Workout Graph
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