Chris Abraham 20:02 row
3,275m
Meters
20:02.7
Time
3:03.6
Pace
163
Calories
91
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 137 |
March 09, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 3,275m | 3:03.6 | 57 | 494 | 23 | 91 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 26 | 84 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 24 | 90 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 23 | 89 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 23 | 96 |
| 20:02.7 | 2m | 11:15.0 | 1 | 303 | 97 |
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Workout Graph
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