Chris Abraham 5:43 row
975m
Meters
5:43.8
Time
2:56.3
Pace
49
Calories
77
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 29 |
Stroke Count | 169 |
Drag Factor | 157 |
March 11, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:43.8 | 975m | 2:56.3 | 64 | 519 | 29 | 77 |
5:00.0 | 867m | 2:53.0 | 68 | 532 | 31 | 96 |
5:43.8 | 108m | 3:22.7 | 42 | 444 | 22 | 58 |
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Workout Graph
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