Chris Abraham 15:01 row
2,431m
Meters
15:01.0
Time
3:05.3
Pace
122
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 162 |
September 22, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 2,431m | 3:05.3 | 55 | 489 | 23 | 103 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 24 | 104 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 23 | 98 |
| 15:01.0 | 814m | 3:04.8 | 55 | 490 | 23 | 108 |
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