Chris Abraham 8:12 row
1,275m
Meters
8:12.0
Time
3:12.9
Pace
63
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 139 |
September 24, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.0 | 1,275m | 3:12.9 | 49 | 467 | 23 | 101 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 25 | 100 |
| 8:12.0 | 483m | 3:18.7 | 45 | 453 | 21 | 103 |
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Workout Graph
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