Chris Abraham 7:37 row
1,267m
Meters
7:37.1
Time
3:00.3
Pace
63
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 174 |
September 25, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.1 | 1,267m | 3:00.3 | 60 | 505 | 23 | 112 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 25 | 112 |
| 7:37.1 | 431m | 3:02.2 | 58 | 498 | 21 | 113 |
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Workout Graph
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