Chris Abraham 8:31 row
1,365m
Meters
8:31.8
Time
3:07.4
Pace
68
Calories
108
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 23 |
Stroke Count | 202 |
Drag Factor | 182 |
September 27, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:31.8 | 1,365m | 3:07.4 | 53 | 482 | 23 | 108 |
5:00.0 | 807m | 3:05.8 | 55 | 487 | 25 | 106 |
8:31.8 | 558m | 3:09.7 | 51 | 476 | 22 | 110 |
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Workout Graph
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