Chris Abraham 10:03 row
1,578m
Meters
10:03.8
Time
3:11.3
Pace
78
Calories
104
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 138 |
September 27, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 1,578m | 3:11.3 | 50 | 472 | 26 | 104 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 29 | 98 |
| 10:03.8 | 795m | 3:11.0 | 50 | 472 | 24 | 111 |
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Workout Graph
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