Chris Abraham 1:00:05 row
9,566m
Meters
1:00:05.1
Time
3:08.4
Pace
475
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 1666 |
| Drag Factor | 158 |
October 01, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 9,566m | 3:08.4 | 52 | 480 | 27 | 97 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 35 | 88 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 28 | 92 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 27 | 94 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 25 | 93 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 30 | 92 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 31 | 96 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 29 | 100 |
| 40:00.0 | 785m | 3:11.0 | 50 | 472 | 27 | 99 |
| 45:00.0 | 769m | 3:15.0 | 47 | 462 | 25 | 106 |
| 50:00.0 | 811m | 3:04.9 | 55 | 490 | 26 | 100 |
| 55:00.0 | 792m | 3:09.3 | 52 | 477 | 26 | 104 |
| 1:00:05.1 | 729m | 3:29.2 | 38 | 431 | 23 | 111 |
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Workout Graph
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