Chris Abraham 40:02 row
6,910m
Meters
40:02.5
Time
2:53.8
Pace
356
Calories
93
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
| Stroke Count | 1335 |
| Drag Factor | 200 |
October 02, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.5 | 6,910m | 2:53.8 | 67 | 529 | 33 | 93 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 31 | 92 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 28 | 94 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 37 | 90 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 27 | 92 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 44 | 94 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 38 | 93 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 34 | 93 |
| 40:02.5 | 827m | 3:02.8 | 57 | 496 | 27 | 96 |
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Workout Graph
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