Chris Abraham 31:15 row
4,916m
Meters
31:15.3
Time
3:10.7
Pace
245
Calories
92
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 131 |
October 04, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.3 | 4,916m | 3:10.7 | 50 | 473 | 26 | 92 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 36 | 83 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 25 | 91 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 25 | 91 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 25 | 94 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 26 | 95 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 23 | 98 |
| 31:15.3 | 191m | 3:17.1 | 46 | 457 | 25 | 96 |
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Workout Graph
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