Chris Abraham 52:15 row
6,460m
Meters
52:15.4
Time
4:02.6
Pace
322
Calories
103
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 19 |
| Stroke Count | 1024 |
| Drag Factor | 71 |
October 12, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:15.4 | 6,460m | 4:02.6 | 24 | 384 | 19 | 103 |
| 12:00.0 | 1,887m | 3:10.7 | 50 | 473 | 26 | 107 |
| 24:00.0 | 1,783m | 3:21.9 | 43 | 446 | 23 | 106 |
| 36:00.0 | 1,684m | 3:33.7 | 36 | 423 | 21 | 101 |
| 48:00.0 | 587m | 10:13.2 | 2 | 305 | 8 | 100 |
| 52:15.4 | 519m | 4:06.0 | 23 | 380 | 21 | 103 |
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Workout Graph
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