Chris Abraham 49:45 row
7,817m
Meters
49:45.8
Time
3:10.9
Pace
390
Calories
93
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 1345 |
| Drag Factor | 109 |
October 22, 2022 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.8 | 7,817m | 3:10.9 | 50 | 472 | 27 | 93 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 36 | 94 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 28 | 103 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 24 | 93 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 24 | 92 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 25 | 96 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 27 | 90 |
| 35:00.0 | 783m | 3:11.5 | 50 | 471 | 28 | 95 |
| 40:00.0 | 778m | 3:12.8 | 49 | 468 | 25 | 85 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 27 | 90 |
| 49:45.8 | 620m | 3:50.4 | 29 | 398 | 27 | 101 |
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Workout Graph
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