Chris Abraham 13:44 row
2,225m
Meters
13:44.3
Time
3:05.2
Pace
112
Calories
90
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 31 |
| Stroke Count | 436 |
| Drag Factor | 120 |
November 12, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.3 | 2,225m | 3:05.2 | 55 | 489 | 31 | 90 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 39 | 88 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 28 | 91 |
| 13:44.3 | 571m | 3:16.4 | 46 | 458 | 27 | 91 |
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